THE MODERN LIFE
In the third and last program we will talk about our day to day life, full of changes and mismatches that affect the way we sleep, and how we can fight them.We will see Ariadna Arola battling insomnia, the sleep disorder that affects more people. We will do the night shift in a hospital in Lleida. And we will discover a company where workers can enjoy the siesta.As travel is fully integrated into modern life, Dr. Estivill will return to packing. This time Estivill will fly to Mexico to live jetlag in first person. It will explain how to survive the hourly decompensation and show us how the crew sleep on long-haul flights.
